Why get a massage?

Whichever one you choose, a massage aims to bring you general well-being . Massage helps strengthen self-esteem and stimulates the circulatory and immune systems.

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During the gentle phase of the massage, the release of endorphins is promoted. This hormone is one of the “ pleasure neurotransmitters ”. This is why getting a massage causes this feeling of well-being. Endorphin helps reduce anxiety , physical pain and fatigue.

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During the more energetic phase of the massage, tense or painful muscles are stretched and joints softened.

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A massage session is also a great opportunity to take care of your skin . The massage oil nourishes and the action of the massage softens the largest organ of your body.