AMMA
Seated massage
Principles
IDEAL FOR BUSINESS
The seated massage (AMMA) is performed on an ergonomic chair and it is not necessary to undress.
Several seated massage techniques are used to provide you with relief and relaxation in just 15 to 20 minutes. On the program: stretching maneuvers, pressure, percussion and vibrations on the upper part of the body.
Benefits
Relaxation,
Sleep,
Stress management,
Relieve tensions,
Energy,
Concentration.
Contraindications
In case of fever,
Recent surgery,
of heart disease,
of contagious disease,
Skin diseases,
Diabetes.



To learn more about seated AMMA massage

WHAT IS AMMA SEATED MASSAGE?
The AMMA massage is an energetic , rebalancing and energizing massage that is performed on an ergonomic and space-saving chair. It provides an immediate relaxing effect and helps to relieve stress and release tension that employees may be experiencing.
The main advantage of this massage is that it can be performed in a short 15-minute format on a clothed person, making it ideal for businesses.
It is a simple and effective solution to offer your employees a moment of well-being and ensure a certain quality of life at work.
ORIGINS
“Calming by touch” is how we can translate the characters AN and MO from Japanese and from which the term “AMMA” comes.
AMMA massage appeared in Japan 1,300 years ago and was for a very long time the only massage recognized by the country. It was reserved exclusively for blind people to allow them to have a professional activity and was performed on a table or the floor. Subsequently, some practitioners, who were not blind and therefore did not have the right to practice it, wanted to take advantage of the success of AMMA massage and diverted its name to call it Shiatsu.
More recently, massage has experienced considerable growth thanks to David Palmer (USA). In 1982, his master Takashi Nakamura entrusted him with the mission of directing the Amma Institute of Traditional Japanese Massage , the first American school exclusively dedicated to teaching Amma massage.
It was he who came up with the idea of adopting AMMA massage techniques to create a chair massage. Major Silicon Valley companies, including Apple, were the first to benefit from it.
The success of AMMA massage lies in the fact that this form of massage is perfectly adapted to the needs and constraints of businesses .
THE BENEFITS OF CORPORATE MASSAGE AND ITS BENEFITS
The AMMA Sit massage in a company has many advantages for the well-being and productivity of your teams.
Relieve tension
The work of employees in companies very often causes tensions that we cannot imagine. An employee who works 7 hours a day in front of his computer screen remains, most of the time, in a static position and exercises repeated movements on his keyboard. This leads to numerous tensions in the hands. These go up to the shoulders, to the neck, to the head and descend into the lower back.
During this massage, the body will release endorphin, happiness hormone, which promotes relaxation and good mood.
IMPROVEMENT OF PRODUCTIVITY
Studies show that regular massage sessions in the workplace greatly contribute to employee well-being and therefore to productivity. Concentration is improved, creativity is stimulated. Investing in the well-being of employees means investing in a much better quality of life at work.
ATTRACTIVENESS OF THE POSITION
When an employer takes care of and participates in the well-being of these employees, it is also a sign of kindness, consideration, and recognition. These different points are always appreciated by an employee and can be a determining factor during recruitment.